Hai semua..
Sesapa nk nk join this challenge,
LOSING 5KG IN 2 WEEKS
boleh klik link kt bawah dan isi maklumat masing2...
https://docs.google.com/spreadsheet/ccc?key=0ArYeZJTAjrrUdDlJcmNlc3ZwVUIyd2RNQnpFbDFKQXc&usp=sharing
START : 3 JUNE 2013
FINAL : 17 JUNE 2013
Jangan lupa update ye semua...
Tips : Banyakkan minum air kosong, at least 3liter per day.. Exercise also!
Semoga kita semua berjaya turunkan berat..hee :)
Selamat tinggal lemak tepu gendut2!hahahaha ^^,
Good Luck everyone :)
chaiyok u. good luck :)
ReplyDeleteAll the best dilla.. 👍
ReplyDeletehehe all the best:P ak pon join kan contest nihh..
ReplyDeleteyunk..jgn lupa update naa :)
DeleteJoin juga... tp kita x dpt edit la spreadsheet 2...
ReplyDeletedear...sorry2..dila lupa nk publickan...ok,dh edit..try nelly fill in leh x
Delete