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Sunday, 2 June 2013

Challenge : Losing 5kg in 2 weeks

Hai semua..

Sesapa nk nk join this challenge, 

LOSING 5KG IN 2 WEEKS

boleh klik link kt bawah dan isi maklumat masing2...




START : 3 JUNE 2013
FINAL : 17 JUNE 2013

Jangan lupa update ye semua...

Tips : Banyakkan minum air kosong, at least 3liter per day.. Exercise also!
Semoga kita semua berjaya turunkan berat..hee :)

Selamat tinggal lemak tepu gendut2!hahahaha ^^,

Good Luck everyone :)

6 comments:

  1. chaiyok u. good luck :)

    ReplyDelete
  2. hehe all the best:P ak pon join kan contest nihh..

    ReplyDelete
  3. Join juga... tp kita x dpt edit la spreadsheet 2...

    ReplyDelete
    Replies
    1. dear...sorry2..dila lupa nk publickan...ok,dh edit..try nelly fill in leh x

      Delete